Dental Health Week 2022: Love Your Teeth | Dentist On Warrigal Cheltenham
2022’s Dental Health Week runs from August 1–7.
The campaign for Dental Health Week in 2022 emphasises the value of loving your teeth and maintaining healthy gums and teeth to help you keep your smile.
The four core messages of the 2022 Dental Health Week campaign and the primary oral health messaging from the ADA are intended to emphasise the significance of maintaining good oral health and loving your teeth will help you keep them for life:
#1. Use fluoride toothpaste to brush your teeth twice daily
A poor job of cleaning your teeth is almost as terrible as not brushing at all. Therefore the technique you brush is equally crucial to eliminate plaque.
Take your time and gently rotate the toothbrush in a circle. If plaque isn’t stopped, it may harden and develop into calculus and gingivitis (early gum disease).
Use toothpaste with fluoride to brush your teeth twice daily.
The benefits of fluoride for oral health have long been understood to occur spontaneously. To help prevent cavities, drinking water has been fluoridated in numerous towns.
When people rush, it’s usual for their back teeth to acquire cavities. To have enough time to thoroughly clean all of your teeth, make sure to brush for 2 minutes.
Plaque on rear teeth, which are more challenging to clean, may be left behind if you always brush with one foot out the door.
#2. Every day, use dental floss or interdental brushes to clean in between your teeth
Plaque like to lurk in places that toothbrush bristles cannot reach. That is why it is critical to floss once daily to eliminate plaque between teeth and the gum line.
Flossing helps prevent cavities from growing between teeth, saving you from an unpleasant surprise during your next teeth cleaning and oral inspection with us.
#3. Limit added sugar intake while maintaining a healthy, balanced diet
The acid will be formed from sugar in the tongue, which can destroy your teeth’ enamel. These acids cause cavities.
Acidic fruits, drinks, and coffee can also cause dental enamel erosion. While you don’t have to avoid such meals entirely, it never hurts to be aware.
Ready-to-eat foods are convenient but may not be suitable for your teeth. Fresh, crisp vegetables contain more fibre and are the healthiest choice for your teeth.
#4. Regularly visit your Cheltenham dentist for check-ups and preventive care
Your daily routine greatly influences your general dental health. Even the most disciplined brushers and flossers need to schedule regular dental appointments.
Some dental insurance providers may cover even more frequent dental visits. If this pertains to you, take advantage of it.
Doing this is very beneficial if you have a history of dental problems like gingivitis or recurrent cavities.
Maintaining Good Oral Health
Your oral health depends on maintaining good dental hygiene because doing so lowers your chances of gum disease and tooth decay. Both gum disease and tooth decay can seriously harm your oral health if they are not treated.
To begin with, they may cause uncomfortable or unsightly symptoms. In addition, more severe cases may cause bone deterioration, tooth loss, and the spread of infection to other mouth regions.
Excess bacteria on the tooth enamel or near the gums is the root of these oral health issues. Dental hygiene lowers the risk of acquiring these problems by minimising the number of bacteria in your mouth.
Additionally, if these problems arise, they are simpler to handle. Thus, you might consider maintaining good oral hygiene to protect your natural teeth, facial structure, and bone density.
Love Your Teeth!
Invest in your dental hygiene and wellbeing today!
At Dentist On Warrigal Cheltenham, we will help you develop a clear sense of why it is vital to maintain the excellent health of your teeth and mouth and its linkage to overall health.
Visit us at Suite C, 151 Centre Dandenong Road in Cheltenham.